Navigating Lifes Lessons: Insights from James Parkes

In a world where life often feels like a whirlwind, finding clarity and purpose can be a daunting task. In the latest episode of "What I Wish I Knew at 30," host Fran Harper sits down with James Parkes, a former professional rugby player turned entrepreneur, to explore the lessons learned along the way. From the rugby field to the boardroom, James shares his journey of resilience, growth, and the pursuit of meaningful impact.

The Journey of Growth.

James Parkes reflects on his transition from a professional rugby career to launching a corporate wellbeing platform. He emphasizes the importance of embracing change and the power of surrounding oneself with supportive people. "Life's an ultramarathon, not a sprint," he notes, highlighting the need for balance in health, relationships, and work.

Lessons in Resilience.

Throughout the conversation, James candidly discusses the setbacks he faced, including career-ending injuries and the challenges of entrepreneurship. He shares how these experiences taught him to "get back up, go again," and the significance of maintaining a growth mindset. His story is a testament to the idea that life's toughest moments often lead to the most profound growth.

Finding Your North Star.

A recurring theme in the discussion is the concept of having a "North Star"—a guiding principle that helps navigate life's uncertainties. James encourages listeners to identify what truly matters to them and to pursue it with intention. "You can do anything, but you can't do everything," he advises, urging individuals to focus on their passions and make a plan to achieve their goals.

Time to Take Action.

The challenge is to take action on one insight from the conversation. Whether it's seeking mentorship or taking a leap of faith, the message is clear: life's journey is about learning, evolving, and making the most of the present moment. Tune in to "What I Wish I Knew at 30" for more inspiring stories and practical wisdom.

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