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In a world where leadership, self awareness, and emotional intelligence define sustainable success, embracing personal truth is a powerful act of growth. In this episode of What I Wish I Knew at 30, Fran Harper explores these themes with Paul Horwell, an international leader and passionate advocate for the LGBTIQA+ community.

In an industry known for intensity, long hours, and relentless pressure, Alan Tompkins’ story stands as a powerful reminder that leadership and success mean little without wellbeing.

In a world where outward success can mask inner misalignment, Cheryne Blom’s story is a powerful reminder that courage, self-awareness, and authenticity are the foundations of meaningful growth.

In the world of large-scale events, leadership, and high-pressure environments, few people embody adaptability and mastery like Peter Wright. On “What I Wish I Knew at 30,” Fran Harper sits down with Peter, Managing Director of the Global Hospitality Group, to explore what it truly takes to lead teams, deliver world-class experiences, and sustain growth through decades of fast-paced work.

In a world where self-awareness and resilience shape meaningful success, Sarah Green’s journey is a powerful testament to curiosity, mindset transformation, and authentic living.

In a world where resilience, mindset, and determination shape meaningful success, Steve “Bam Bam” Baker’s journey is a powerful testament to grit, perseverance, and purpose-driven action.

At 30, many of us pause to reflect on the paths we've chosen and the dreams we still hold dear. On What I Wish I Knew at 30, I sat down with Elke Travers, chef, educator, and ocean-inspired innovator, to explore her remarkable journey through the culinary world.

In a world where mindset meets personal growth, Mike Maddocks shines as a guide for high-achieving professionals ready to embrace risk, purpose, and transformation.

In this inspiring episode of “What I Wish I Knew at 30,” leadership and wellbeing coach Fran Harper sits down with David Patterson, widely known as The Bucket List Accountant. With more than three decades of experience guiding professionals and business owners, David shares powerful insights on intentional leadership, mindset transformation, and aligning your career with a purpose-driven life.

In an age where comfort often takes precedence over courage, Libby Cook-Black stands as a powerful example of purpose-driven leadership and personal growth. A proud Zenath Kes woman from Erobe Island, Libby has transformed her career from elite athlete to social impact leader as founder of The Female Co., a not-for-profit empowering women and girls.

In a world where culinary arts meet personal growth, Chef Adam Moore stands as a beacon of resilience and innovation. From his early days in the kitchen to becoming a global executive chef, Adam's journey is a testament to the power of embracing life's challenges and learning from them.

Join us on "What I Wish I Knew at 30" as Marina Brbot shares her journey of self-discovery, embracing authenticity, and overcoming societal expectations. Dive into her transformative insights and learn how to fear regret more than failure. Perfect for anyone seeking inspiration to live life on their own terms.

In this episode of "What I Wish I Knew at 30," Fran Harper chats with James Parkes, a former rugby player turned entrepreneur. They explore the lessons learned from life's challenges, the importance of resilience, and the power of having a guiding "North Star." James shares insights on balancing health, relationships, and work, encouraging listeners to embrace change and pursue their passions with intention.